Common deficiencies and symptoms in vegan diets

Common deficiencies and symptoms in vegan diets

Published Dec 14, 2020 Veganism has become increasingly popular in recent decades. While vegetarians avoid meat but often allow themselves eggs and dairy products, dedicated vegans refuse all foods derived from animal sources and even non-food products – for...
Eating plants to protect our health as well as the planet

Eating plants to protect our health as well as the planet

Published Nov 25, 2020 Sadly, we’re now living in a world where climate change is a very real threat to the planet we all live on. Increasing global temperatures, rising sea levels, melting polar ice caps, droughts, deforestation, species extinction and food shortages...
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